It is impossible to have good health without hygiene. If you ignore cleanliness, then you feast on diseases yourself. In this, you are not responsible for yourself, because someone else is watching the growing coronavirus, it can be said that if you do not follow social distancing and make fun of it, walk around with people. Appear with a man in the market. Do not do social distancing from each other, that is why disease like coronavirus is not finished yet because you do not follow it, you are requested to follow this social distancing and consider the government's point if You should tell each other that you should follow social distancing and help the doctors and police personnel to do this work. Because if you people will not follow this social distancing, then the way the coronavirus is increasing today, it will continue to grow and one day it will be such a time that it is impossible to join each other.
Without hygiene, good health cannot be imagined. Because in today's era, as the whole world is suffering from coronavirus infection, in such a situation it is the responsibility of every citizen to keep the surrounding environment clean. In order to reduce the risk of infection. And one should help each other, not hatred.
If people follow the basic rules of hygiene in their daily routine properly then it is possible to avoid any kind of infection or disease. People are advised to wash their hands frequently with soap or liquid because the virus is actually a protein called DNA or RNA, with a superficial membrane of fat on top. And they easily go into each other, they also become patients of the coronavirus.
This layer of fat is broken by washing hands with soap, due to which the virus is also more likely to be destroyed. To avoid this, washing hands with soap is sufficient and after that no sanitizer is needed. But if you can also use it because what is not destroyed by soap makes the sanitizer you safeguard yourself.
Wearing a mask or keeping it tied on the face with a clean cloth is very important to prevent infection of the coronavirus and dry such things thoroughly by washing them with detergent and warm water. So that it becomes clear. Wearing a mask is important because a person touches his face about 1,000 times throughout the day, so wearing a mask will reduce the risk of infection. Because they will come in contact with each other but will be safe.
Apart from this, people around you will also be safe from infection. Along with this, the people of your home will also be safe and protect their families themselves and not give it to the other side. Maintain a little physical distance from people even at home. Eat fruits and vegetables containing vitamin C, so that your immune system becomes strong. Reduce the intake of meat and fish. Eat vegetables like potato, tomato, brinjal, pumpkin, capsicum, Mango, Guava, Apple, PineApple, etc.
Clean the canvas and shoes made of clean fabric-synthetic leather with soap at low temperatures. Clean leather shoes with any disinfection material with 70 percent alcohol. Clean the entire shoe. Do not forget to clean the lace and heels. Keeping these things in mind, you can keep yourself and your family safe. Reduce the use of slippers.
If people follow the basic rules of hygiene in their daily routine properly then it is possible to avoid any kind of infection or disease. People are advised to wash their hands frequently with soap or liquid because the virus is actually a protein called DNA or RNA, with a superficial membrane of fat on top. And they easily go into each other, they also become patients of the coronavirus.
This layer of fat is broken by washing hands with soap, due to which the virus is also more likely to be destroyed. To avoid this, washing hands with soap is sufficient and after that no sanitizer is needed. But if you can also use it because what is not destroyed by soap makes the sanitizer you safeguard yourself.
Wearing a mask or keeping it tied on the face with a clean cloth is very important to prevent infection of the coronavirus and dry such things thoroughly by washing them with detergent and warm water. So that it becomes clear. Wearing a mask is important because a person touches his face about 1,000 times throughout the day, so wearing a mask will reduce the risk of infection. Because they will come in contact with each other but will be safe.
Clean the canvas and shoes made of clean fabric-synthetic leather with soap at low temperatures. Clean leather shoes with any disinfection material with 70 percent alcohol. Clean the entire shoe. Do not forget to clean the lace and heels. Keeping these things in mind, you can keep yourself and your family safe. Reduce the use of slippers.
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